Meditations

I am calm, I am happy.
I have everything that I need, to take care of myself.
My body feels great, my mind feels great.
I have power, I feel strong.
I can accomplish anything, that I set my mind to.
I love myself, I heal myself.
I am perfect, just as I am.
I am calm, I am grounded.
I am love, I am forgiveness.
I am love, I am compassion.
I breathe in love, I breathe out fear.
I breathe in prosperity, I breathe out fear.
I breathe in positive energy. I breathe out negative energy.
I am safe, I belong here.
My body is my own, I am safe to feel.
Life is change, I can handle anything.
I trust myself, that is all that I need.
No one can control me, unless I allow them.
I am the master, of my emotions.